LIFE HAPPENS

Need Mental Health Support?

If you are going through a difficult time and need mental health support, we want to be sure you get the care you need to get and stay emotionally well. That’s why Peraton provides the Lyra Mental Health Benefit. Consider these questions as you determine if you need mental health support:

Are you struggling trying to balance your work life with your personal life?
Are you having relationship issues?
Are you going through a life change, like having a baby or moving, and it’s causing stress?
Do you or a loved one believe you have a diagnosed or undiagnosed mental health condition, like anxiety, depression or ADD/ADHD?
Have you been diagnosed with an illness and need emotional support?

You can also visit The Lens for more information.

Lyra Overview Video

Program Overview

With research-backed treatment methods, quality providers, and digital resources, you and your family can tap into easy-to-use tools to support your emotional well-being, including:

10 Free and Confidential Mental Health Coaching or Therapy Sessions

10 free and confidential mental health coaching or therapy sessions per person, per year available to all benefits-eligible employees and their family members—you do not have to be enrolled in a Peraton medical plan to be eligible for benefits. In fact, every member of your family—including kids age 2+, teens, adults, and couples—can get the care they need.

Personalized Plans for Self-care

Convenient options for busy lives—choose where and how to meet, either one-on-one at the provider’s office or via live video. Also access on-demand resources for meditating, improving sleep, easing stress and more.

Navigating Complex Needs

Help with complex needs, like medication management and a concierge service to assist with inpatient mental health transitions.

Self Help Resources to Balance Work and Personal Life

Assistance with stress, anxiety, depression, ADD/ADHD, relationship issues, sleep disorders, and other mental health concerns from experts who understand your needs.

Get Matched with a Mental Health Coach or Therapist

To get started, you’ll complete a care assessment, which will help Lyra identify the appropriate mental health coach or therapist to meet your unique preferences and needs to ensure you receive care that respects and reflects your individual identity.

Learn More